Resilient Family Toolkit Description:
Resilient ME® Gratitude Journal for Kids: Choose 1,2 or 3
For ages 5-12, this gratitude and resilience journal not only teaches kids how to get the most out of practicing gratitude, but also has heaps of fun activities to help them build resilience and boost happiness, focus on what is important, stay calm when facing challenges and build a positive attitude.
Resilient ME Gratitude Journal for Adults: This guided gratitude journal not only teaches you how to get the most out of your gratitude practice, but also provides an insight into many tools and techniques, based on the best psychological research, to help you build resilience and boost happiness so you can create a life worth living, because everyone deserves to live a fulfilling, content and happy life.
Emotional Warriors Card Game: Little tools to learn about BIG emotions. This fun card game teaches kids that all emotions are normal, and serve an important function for healthy emotional development. Have fun while learning!
Positive Affirmation Card Set
Little tools to build a positive mindset + BONUS card stand. CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE. Challenge negative thought patterns, influence your mood and see the positive impact on your life. Contains: 50 positive affirmations | 25 cards | 5 styles + instruction sheet and BONUS display stand.
+ Free Gifts
Emotional Warriors Feelings Notepad: Kids feeling overwhelmed and can't find the words to communicate? Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out tear-off notepad.
The Resilience Toolkit Ebook: A fabulous 12 Module downloadable resilience programme that’s easy to follow and based on the best psychological research out there at the moment, also includes more bonuses.