Resilient ME Digital Bundle for Kids
Get all of the activities from our Resilient ME Gratitude Journal for Kids in one awesome downloadable bundle! Contains: Gratitude Practice - including journal pages/activities Mindful Meditations Managing Emotions Strengths & Mindset Healthy Habits Kindness is Magic Just Breathe Poster...
$11.95
Digital Gratitude Journal – You Got This (PDF)
The perfect digital journal to take your gratitude practice anywhere. CHANGE YOUR PERSPECTIVE CHANGE YOUR THOUGHTS CHANGE YOUR LIFE Research shows that by practicing gratitude daily you can not only increase your levels of happiness but also have a positive...
$9.00
Emotional Warriors Feelings Notepad (PDF)
What are you feeling? Kids feeling overwhelmed and can't find the words to communicate? Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out form. Comes ready to print out on Letter size paper...
$3.95
Healthy Emotions Poster (PDF)
Emotions are not GOOD or BAD they are all normal and they are all healthy! It is how we manage them that matters. Let the Emotional Warriors help teach your kids self-management skills enabling them to recognise their feelings fast...
$2.95
Let Your Light Shine – Mini Gratitude Journal for Kids eBook (PDF)
What do you want MOST for your child? Most parents want their children to be HAPPY. Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they...
$8.95
Positive Affirmations – Decals/Posters (PDF)
Positive affirmations are a powerful tool to change your self-talk. By practicing the way you speak to yourself it can help you to overcome challenges, make better choices and learn to believe in yourself. Print out these digital posters and...
$11.95
Gratitude Practice
Gratitude is an easy and effective way of retraining your brain. If you focus on the good, soon you will see more, enjoy more, appreciate more… Children who practice gratitude show increased positive emotions and optimism, decreased negative emotions and physical symptoms,...
$5.95
Just Breathe Poster
Take back control of big emotions with this simple technique Children can learn to take back control when the feel scared, angry, anxious or overwhelmed by learning how to deep belly breathe. This listing is for an A3 digital (PDF)...
$0.00
I am ME – Inspirational Print – Version 1
"I am... UNIQUE, LOVED, NEEDED, PRECIOUS, AMAZING. I am... ME." This is a mantra I say with my kids as often as possible to remind them how amazing they are, but it is equally good to remind yourself! This is...
$0.00
25 Ways to Look After You (PDF)
Self-care and learning how to look after you when you are feeling down is such an important lesson. The world can feel a little crazy at times and kids can easily become overwhelmed with all the pressures put on them...
$0.00
Focus on the Good ~ Printable (PDF)
... soon you will see more, enjoy more, appreciate more. A good reminder that focusing on the good will help to change your mindset to be more positive. Gratitude can re-frame the way you think and even improve your physical...
$0.00
Resilience Toolkit Complete eCourse
Start your RESILIENCE JOURNEY today! A fabulous 12 Module Resilience Program that’s easy to follow and based on the best psychological research out there at the moment. --- Do you get angry easily?Do you suffer from anxiety?Do you find it...
$49.00
A Guide to Gentle Nutrition by Michelle Yandle [eBook]
DITCH THE DIET and reclaim your energy, confidence & health without giving up the foods you love with A Guide to Gentle Nutrition eBook. There are so many 'rules' out there when it comes to nutrition. Everywhere you look, people are...
$9.95
How to Practice Gratitude & Change Your Life eBook (PDF)
A practical guide about how to start a gratitude practice and change your life. Unraveling the mystery of how to be happy may be as simple as unwrapping a gift, particularly if that gift happens to be a gratitude journal....
$6.95
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