FREE KIDS SELF-CARE ACTIVITY GUIDE

26 pages of activities to teach kids about gratitude, kindness and mindfulness.

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FREE SELF-CARE DIGITAL GUIDE

Learn about the importance of self-care, includes journaling pages

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Digital Downloads for Kids

Resilient ME Activities for Kids - Digital Bundle (age 5-12)
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Emotional Warriors Feelings Printable | PDF
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Let Your Light Shine – Mini Gratitude Journal for Kids eBook (PDF)
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Focus on the Good ~ Printable (PDF)
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Te Reo Māori Kids Gratitude Journal - Kia Māia - Aku Whakamiha eBook (PDF)
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Healthy Emotions Poster | PDF
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Gratitude Practice - Resilient ME Printable
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Positive Affirmations - Decals/Posters
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I am ME - Inspirational Print - Version 2
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I am ME - Inspirational Print - Version 1
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Downloads for Adults

Vision Board Starter Kit (PDFs)
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The Resilience Toolkit eCourse
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Mindset Reset - I Believe in ME (PDF)
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Self-care Habit Tracker - I Am Worthy (PDF)
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Digital Gratitude Journal – You Got This (PDF)
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Healthy Habit Tracker (PDF)
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How to Practice Gratitude & Change Your Life eBook (PDF)
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Gratitude Guide for Teachers [eBook]
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A Guide to Gentle Nutrition by Michelle Yandle [eBook]
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Gratitude Is The Vitamin For The Soul - Colouring In Poster - Printable (PDF)
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Discover the Power of Gratitude

Practising gratitude is the basis of all Awesome Inc journals and science of positive psychology tells us - it is one of the easiest and most effective ways of retraining the brain.

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Resilient ME Gratitude Journal for Kids – Awesome Ends in ME (age 5-12)
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Breathe - Resilient ME Gratitude Journal
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Resilient Kids Toolkit (age 5-12)
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Positive Affirmation Card Set (age 6+)
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You + ME Connection Journals (8+)
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