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Discover the Power of Gratitude

Practising gratitude is the basis of all Awesome Inc journals and science of positive psychology tells us - it is one of the easiest and most effective ways of retraining the brain.

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Breathe - Resilient ME Gratitude Journal
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Resilient Kids Toolkit (age 5-12)
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Positive Affirmation Card Set (age 6+)
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You + ME Connection Journals (8+)
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Resilient Family Toolkits - Choose 1, 2 or 3 Kids Journals
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Resilient Kids Toolkit (age 5-12)
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The Resilience Toolkit eCourse
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Resilient ME Activities for Kids - Digital Bundle (age 5-12)
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Read the Blog

How to Embrace Daily Acts of Gratitude

How to Embrace Daily Acts of Gratitude

In our fast-paced lives, it's easy to overlook the little things that bring us joy and fulfilment. But what if we made...
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Taking a Mental Health Day: Why It's Important and How to Do It Right

Have you ever found yourself just utterly exhausted, mentally drained, and desperately needing a break from the chaos of life? Well, you...

AwesoME Inc Journals Vs Regular Journals... What’s the buzz?

If you are here on our website I assume you have heard about gratitude journaling? But what makes it different to regular...
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