Mindful Meditations

Mindful Meditations

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Learn to engage your senses and pay attention to right now with these simple yet effective tools.

Children can learn to take back control of emotions when they feel upset, scared or anxious.

This listing is for an A4 digital (PDF) file (6 pages). Perfect as an introduction to practicing mindfulness for kids.
An extract from our Resilient ME Gratitude Journal for Kids.

For individual use only. Please contact us for multi-user/student licence.

Mindfulness can help children to learn to calm down when they are upset, to make better decisions and to improve their ability to pay attention.

Learn to:

  • Belly Breathe
  • Stay Calm
  • Use Gratitude in Mediation
  • Be in the Moment
  • Stop and take notice

+ fun Glitter Jar activity

Where do you ship from?

We ship all our products from our warehouse in Utah.

Do you ship to countries other than USA and CA?

Currently we only ship to the USA - but don't worry, we will be changing that very soon! If you are in New Zealand, Australia or the UK please go to our New Zealand based site - www.AwesomeEndsIn.Me

How much does shipping cost?

Our flat rate shipping within the US is $5

US orders over $75 get FREE shipping!

Canada shipping costs are calculated at checkout

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