In our fast-paced lives, it's easy to overlook the little things that bring us joy and fulfilment. But what if we made gratitude a daily habit, not just reserved for special occasions? Gratitude is a powerful tool that,...

If you are here on our website I assume you have heard about gratitude journaling? But what makes it different to regular journaling, and what makes AwesoME Inc a leader in guided journals? Simply, gratitude journaling is a...

Motherhood is a rewarding and fulfilling journey, but it's no secret that it can be overwhelming at times. As mums, we tend to prioritise our family's needs over our own, and neglecting our own self-care in the process....

If you're like me, you probably have a habit of keeping a gratitude journal. But I also know that sometimes it feels like the journaling itself is the hard part - we all get stuck on what to write...

As a mum and a small business owner, I know firsthand how overwhelming it can be to balance work and family responsibilities. It often feels like there are never enough hours in the day, and there's always something...

The recent weather events in New Zealand have left many children feeling anxious and overwhelmed 😰 . As a mother, it's hard to see your child struggling with difficult emotions, especially worry! But worry is a natural human...

Journaling has been a popular practice for self-improvement and mental wellness for centuries. It is a simple and effective tool that helps you to reflect on your thoughts, feelings, and experiences and also has numerous awesome benefits for your mindset. Here are just...