A shared journal to help you connect, reflect, and grow together.
Between school drop-offs, dinner prep, and the everyday chaos of life, it’s easy to miss those quiet moments where real connection happens.
That’s where the You & ME Connection Journal comes in, a simple, meaningful way for you and your child to share your thoughts, feelings, and everyday experiences in a space that’s just for the two of you.
Whether it’s used at bedtime, over hot chocolate, or as part of a weekly ritual, this journal helps open up conversations, deepen trust, and strengthen the emotional bond between you and your child, one page at a time.
💡 Why It Works
Children thrive on connection. And when they feel seen, heard, and understood, their resilience, confidence, and emotional wellbeing grow too. This journal gives you both a gentle structure to slow down, check in, and share what matters, even when words are hard to find. It turns everyday moments into deeper understanding, and strengthens your relationship in a way that lasts.
What’s Inside:
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Shared Prompts
Thoughtful, age-appropriate questions designed to get you both talking (and sometimes laughing!) about feelings, hopes, worries, and everything in between. -
Creative Activities
Drawing, list-making, and playful pages that spark imagination and help your child express themselves in different ways. -
Connection Check-Ins
Quick, regular prompts that make it easy to keep the habit going, even when life gets busy. -
Positive Psychology Practices
Simple gratitude, reflection, and kindness-focused activities woven throughout, helping your child build emotional literacy and resilience through connection with you. -
A Keepsake to Treasure
This journal becomes a time capsule of your relationship, full of memories, insights, and shared growth you’ll both want to look back on.
Choose Your Cover:
Two beautiful hardcover designs created by Ann Davenport Design:
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🌊 OCEAN – With spot gloss highlights
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☁️ SKY – Featuring silver foil accents
Both editions feature 244 guided pages with lie-flat binding, two ribbon markers, and an elastic closure for easy, everyday use.
Awesome Inc's core belief is in the transformative power of positive psychology - the science of happiness and well-being. We don’t just want to help people weather life's storms; we want to help them thrive!
Well-being should be within reach for everyone, no matter their circumstances. That is why we offer simple and practical tools that anyone can use, anywhere and anytime, to build resilience and enhance well-being.
Whether you're facing personal challenges, navigating organisational changes, or seeking to foster stronger connections within your family or community, our resources are designed to support you every step of the way.
By empowering individuals with these skills, we're not only addressing immediate concerns but also laying the foundation for long-term well-being and happiness. Our aim is to create a ripple effect that extends beyond individuals to entire communities, fostering a culture of resilience, positivity, and connection.
Where do you ship from
Our products are shipped from our warehouse in Auckland, New Zealand, and a small number from a third party logistics centre in Utah, USA for USA customers.
Do you ship to countries other than NZ?
Yes we ship to Australia, UK and rest of World - if you are in USA please use our USA site - www.theawesomeinc.com
If you can't find shipping options for your country please get in touch.
How much does shipping cost?
Our flat rate shipping within NZ is $8 for tracked courier delivery to urban areas. Rural is $10.50 - please choose rural if you know you have a rural address.
NZ orders over $120 get FREE shipping!
Our starting shipping to Australia is $16(based on weight) for tracked delivery.
Rest of World are calculated at the checkout and based on weight.
To see our Returns & Refund Policy information, CLICK HERE
💬 Got Questions?
Resilience, Confidence & Emotions
What if my child or teen has anxiety, low confidence, or big emotions?
These tools are therapy-aligned and backed by positive psychology. They're used by families, therapists, and educators to help kids and teens build emotional strength and resilience. Not a replacement for therapy, but a fantastic support tool—especially when used consistently or alongside other supports.
Do they help break negative thinking or generational habits?
Yes—whether you’re 8 or 80, it’s never too late to start. These journals were created by a mum who wanted to give her kids what she never had: emotional tools that actually stick. They’re about small steps, everyday moments, and showing up for yourself.
Can adults use these too?
Absolutely. Our adult range is designed to help with mindset, resilience, and emotional wellbeing—whether you're parenting, teaching, healing, or simply needing more calm and clarity in your day. No fluff. Just science-backed support for real life.
Am I too old to start journaling or mindset work?
Never. You're not too old and it's not too late. Many of our customers are adults who are just now discovering how powerful these tools can be—for healing, growth and navigating everyday stress. One small, intentional step at a time is all it takes.
Product Fit & Use
What age is this best for?
- Kids (5–10): best with some adult guidance, but only you know your childs abilities
- Teens (11–16+): more independent use
- Adults (16+): self-guided tools for growth & mindset
If you're unsure, send us a message—we’re happy to recommend the right product for your needs.
My child isn’t a big writer—will they still engage?
Yes! These products are made to be flexible and fun. Some kids draw, some talk through the prompts, others run with it. There's no one right way—just consistent, supported use.
Can these be used together as a family?
Absolutely. Many of our kits and card sets are designed for connection. Whether it’s 5 minutes before bed or journaling side-by-side, it’s about creating space for reflection and emotional growth—for everyone involved.
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