Our gratitude, resilience and connection journals are designed to empower you and your family to elevate your own happiness. The tools and techniques in our products are scientifically proven and easy to use. They teach you simple, practical skills that can be implemented in just a few minutes a day, so you can become stronger and wiser through the experiences of everyday life.
Do you want to boost your health and happiness, so you can live the awesome life you truly deserve?
At AwesoME Inc® we’re on a mission to help you do just that.
Ready to get started?
Stay Focused. Keep Calm. Be Positive.
AwesoME Inc® journals are more than a gratitude journal – they are also a resilience building tool. When crisis hits having skills that build up your resilience can be a life-saver. Helping yourself and those you love survive through difficult times can seem like a distant dream.
Imagine not just surviving but thriving, and becoming stronger and wiser through the experiences of everyday life. That is what building resilience is all about, and in AwesoME Inc® products you will find added tools and techniques, based on the latest scientific research, to help you do just that. Read through the pages and fill in the activities to learn amazing yet simple ways you can build your emotional resilience.
You can’t avoid negative experiences altogether, but you can about train your brain to appreciate the positive experiences when they happen and take the time to focus on them.
AwesoME Inc® is headed by Nicky Perry, a graphic designer and mom of two with a background in scientific publishing and psychology.
In 2015 the first AwesoME Inc gratitude journal was created after Nicky was introduced to the concept of practising gratitude by her then business partner. She began to investigate the science behind it and soon discovered that a regular practice of gratitude not only reduces depression and anxiety, but can boost your immune system, lower your blood pressure and rewire your brain to bring more joy, optimism and happiness to your everyday life.
Known by her friends as a ‘good listener,’ Nicky had long been the go-to support person for loved ones in times of mental distress. The more Nicky learned about the power of gratitude, resilience and positive psychology, the more she wanted to share these tools with others BEFORE they reached a point of crisis.
And so AwesoME Inc® was born. From an initial modest print run of just 50 journals, AwesoME Inc® now supplies educational resources, gratitude journals and resilience training to thousands of individuals, families, schools, sports clubs, government departments and corporate customers across the World.
Browse our full collection HERE
If you are a school, teacher, children's charity or community group we encourage you to take advantage of our discounted bulk rates with up to 55% off the retail rate of our kids journals. Contact firstname.lastname@example.org to find out more.
Wholesale Rates (Bulk Buy)
If you are a retail store, wellness or corporate business you can get up to 50% off the retail rate of our products when you bulk buy. Find out more HERE.
- Optimism We believe that above all else, there is always hope..
- Resilient We have first-hand experience of the impact of negative habits, unhealthy cycles and mental illness. We share our own experiences as well as stories from a professional perspective to encourage others.
- Care We care about people, we care about our communities and we care about the planet. We’re often led by our hearts and have a strong sense of justice.
- Authentic We will always tell it like it is. We won’t shy away from something because it’s not warm and fuzzy. We are practical, real and down-to-earth.
- Transparent We aren’t perfect. We struggle just like everyone else. But you can trust us, because we are decent and honest.
- Spontaneous We love to learn and have fun and are always coming up with new and improved ways of sharing positivity.
- Curious We have a thirst for knowledge as this helps us develop new skills and become better people. Through our research, we hope to be able to share more of what we learn.
Meet the Experts
Originally from the island state of Tasmania in Australia, Nicky has 25+ years experience working in various design and publishing environments (including scientific publishing) around the world as a graphic designer and art director. She is the enthusiastic owner of AwesoME Inc and a busy mum of two boys, with a passion to teach the power of positive psychology through the creation of beautiful products that make people happy.
Nicky Perry - CEO / Founder / Mom
Amy is a writer, content creator and life coach and is passionate about connecting people through writing, coaching and the power of storytelling. The first 20 years of her career was spent behind the stylists chair as a hairstylist, where she honed her skills of listening, holding space, connecting and creating clarity through conversation.
Amy Willoughby - Life Coach / Content Creator
As a registered Educational Psychologist, Juliet has worked with a wide variety of children, families, and individuals during her time with the Ministry of Education, the New Zealand Defence Force (NZDF), and in private practice. She has a passion for the topic of resilience and its importance in our modern lives, particularly for young people.
Juliet Battersby - Educational Psychologist / Content Creator
Michelle Yandle is a Health and Nutrition Coach on her way to becoming a Clinical Nutritionist with The Holistic Performance Institute., She is also an international speaker with IISB, successful entrepreneur and two-time author with a focus on traditional diets for health, and nutrition coaching for Empowered Eating™.
Michelle Yandle - Health & Nutrition Coach / Content Creator
Victoria has been working in the mental health and addiction field over the past 9 years since leaving University with an honours degree in Psychology. During her time spent working in addiction, Victoria was introduced to the practice of mindfulness. Since this time Victoria has become extremely passionate about incorporating mindfulness into both her professional and her family life.
Victoria Hood - Mindfulness Coach/Content Creator