Currently we only ship to the USA and Canada - but don't worry, we will be changing that very soon! If you are in New Zealand, Australia, the UK or anywhere else please go to our New Zealand based site - www.AwesomeEndsIn.Me

Depending on your delivery address it will take between 2-6 days. We use Fedex for our freight and you will be able to track it right to your door!

Our flat rate shipping within the US is $5
US orders over $75 get FREE shipping!
Canada shipping costs are calculated at checkout

YES! Take advantage of our automatic quantity discounts (applied at the checkout) everytime you shop with us.

Buy 2 journals and get 10% off

Buy 3 or 4 journals and get 15% off

Buy 5+ journals and get 20% off

Buy 10+ and get 30% off

Buy 20+ and get 40% off - perfect for school or community groups!

**Please note these discounts don't apply with bundled items as these are already discounted, or with other coupons.

YES! If you would like to find out about special pricing for bulk or wholesale purchases please click here or email hello@theawesomeinc.com

We supply to a huge range of other businesses including schools, community groups, retail stores, wellness providers, psychologists, therapists, life coaches and corporate organisations. Our journals make awesome gifts and add real meaningful value as a well-being tool for all ages. Some examples of others using our journals are: Wellbeing workshops, conference gifts, school leaver gifts, education packs, school resilience programmes, as an extra revenue stream for wellness providers, employee and client Christmas gifts... the list is endless!

Yes we include your order summary.

FedX within USA and Canada.

We want all our customers to receive high quality products. If there is something wrong with the product you have received or if your delivery is not identical to your order (wrong product or if a product is missing), please contact us immediately. If you send us an email, please include as many details as possible including your order number and photographic evidence of any damage, and in some cases a photograph of the packaging itself. Please ensure you keep your delivery until the return process is complete.

No refunds, returns or exchanges will be processed unless contact has been made about any issues within seven (7) working days of receipt of your item. We may be able to extend this time under special circumstances, but please make contact as soon as you notice any problems so we can remedy the situation for you.

We do not refund purchases on the basis of changing your mind. There are no refunds or returns available on printable (digital orders) items, so please choose carefully when ordering.

When we receive the product, we will refund the value of the purchased the product, but not the original shipping.

All products must be returned in their original packaging with all enclosed documentation and the packaging cannot be broken or in any other way damaged – neither can the product. Otherwise it will not be possible to obtain a refund.

You must pay for the shipping to return the goods and this must also be arranged by yourself. The goods are your responsibility until they reach our office. Please ensure you pack the return safely to prevent any damage to the products or boxes.

Gratitude is an expression of appreciation or being thankful. Practising Gratitude is an easy and effective way of retraining your brain, and is strongly and consistently associated with greater happiness. If you focus on the good, soon you will see more, enjoy more, appreciate more. For more information on the science behind gratitude go here: hello@theawesomeinc.com

Resilience is the ability to withstand adversity and to bounce back from difficult life events. When crisis hits having skills that build up your resilience can be a life-saver. Helping yourself and those you love survive through difficult times can seem so overwhelming. By learning tools and techniques that build resilience we can thrive in life, and become stronger and wiser through our experiences.

If you can journal as part of your daily self-care routine that is fantastic, but there are no rules about when to journal. Some people start their day with journaling while other make it part of their night-time routine. It is totally up to you.

We have journals for all ages. The best one for kids aged 5-12 is our Resilient ME Gratitude Journal for Kids, but if your kids are mature for their age or are a teen we have the Resilient Me Gratitude Journal for Teens - aimed at ages 13+. Older teens (17+) could also use the adult Resilient ME Gratitude Journals.

This will be different for everyone, but you can bring the concept of gratitude into so many areas of day-today life. The best way to teach your children is by rolemodeling behaviours. When someone helps you, talk about how grateful it makes you feel, how simple acts can mean so much. Talk about the things that are meaningful and bring you joy - these are things like spending time with family, new experiences or happy events, rather than material objects. Sit around the dinner table and talk about something awesome that happened, it doesn't have to be a big thing. Gratitude allows us to sit in the moment. For ways to teach your children about gratitude read more here: 5 Ways to Teach Your Children Gratitude

Childhood is the perfect time to develop resilience - it is a challenging time when their independence, self-identity and self-worth all become increasingly important. As parents we want to protect our children from the hardships of life, but sometimes by doing so we stop them talking risks, making mistakes and failing. But we all need to face adverstiy to learn how to be more resilient, how to get back up when we fall, how to learn different ways of doing things when we make mistakes. By teaching your children important life skills that foster resilience they will be able to use them in their daily lives to navigate challenges with ease and confidence. Practising gratitude is one of these important life skills that helps us see the world from a different perspective and not be overwhelmed by temporary circumstances.

Best practice is just to get started! Ideally we recommend journaling 3-4 times a week, but if it fits better with your daily routine then do it as often as you wish. Setting aside just 5 minutes a day to write in your journal will bring so many positive rewards.