Kids

Helping kids grow into grateful, confident, and emotionally resilient humans. Does your child sometimes feel overwhelmed by big emotions, struggle with low confidence, or get stuck in negative thinking? The Resilient ME® Gratitude Journal for Kids is designed to support children aged 5–12 in building...

What are you feeling? Kids feeling overwhelmed and can't find the words to communicate? Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out tear-off notepad. A5 size pad with 50 tear off sheets Little tools to...

A shared journal to help you connect, reflect, and grow together. Between school drop-offs, dinner prep, and the everyday chaos of life, it’s easy to miss those quiet moments where real connection happens. That’s where the You & ME Connection Journal comes in, a simple,...

Support kids with big feelings, build resilience, and boost confidence—one fun activity at a time. Perfect for kids who feel overwhelmed easily, struggle with self-confidence, or need help staying calm and focused on what really matters. The Resilient Kids Toolkit combines four powerful, positive...

Little tools to help kids understand BIG emotions! 🎭 ALL EMOTIONS ARE NORMAL. ALL EMOTIONS ARE HEALTHY! 🎭 The Emotional Warriors Card Game is a fun and interactive way for kids to recognise, understand, and manage emotions—helping them develop essential emotional intelligence skills for...

Positive Affirmation Card Set by Awesome Inc® Little tools to build a positive mindset + BONUS Card Stand ✨ CHANGE YOUR PERSPECTIVE. CHANGE YOUR THOUGHTS. CHANGE YOUR LIFE. ✨ Your thoughts shape your reality. The Positive Affirmation Card Set helps you break free from...

Build a calmer, more connected home, one small habit at a time. The Resilient Family Toolkit is your all-in-one solution for raising emotionally resilient kids and supporting your own wellbeing along the way. With science-backed tools that are fun, easy to use, and genuinely...

Emotions are not GOOD or BAD they are all normal and they are all healthy! It is how we manage them that matters. Let the Emotional Warriors help teach your kids self-management skills enabling them to recognise their feelings fast and learn how to...

Whether you're looking after yourself or other people, this PDF poster's got you covered! It's jam-packed with 25 essential tips for establishing a self-care routine, so you can rest easy knowing that you and those around you will be well taken care of. Brighten...

Self-care and learning how to look after yourself when you are feeling down is such an important lesson. The world can feel a little crazy at times and you can easily become overwhelmed with all the pressures put on you by work, family and friends. Print...

... soon you will see more, enjoy more, appreciate more. A good reminder that focusing on the good will help to change your mindset to be more positive. Gratitude can re-frame the way you think and even improve your physical health. Print out this...

Humans have a basic need for social connection, but did you know that the shared experience of an event, holiday, celebration or ritual increases your well-being above and beyond the effects of other types of social connection.   We've create this fun Movie Night...

Get all of the activities from our Resilient ME Gratitude Journal for Kids in one awesome downloadable bundle! Perfect for kids needing to build resilience and boost happiness. Kids can learn how to: 🚀 Regulate HARD emotions 🧠 Foster a positive MINDSET 💪 Feel...

**This print is the Te Reo Māori (Māori language) version** For the English language version CLICK HERE. Arotahitia te pai kia nui kē atu te kite, te hari, te whakamiha. Focus on the good, soon you will see more, enjoy more, appreciate more. A...

What are you feeling? Kids feeling overwhelmed and can't find the words to communicate? Let the Emotional Warriors help them to communicate their feelings fast with this easy to fill out form. Comes ready to print out on A4 size paper with 2 forms...

Positive affirmations are a powerful tool to change your self-talk. By practicing the way you speak to yourself it can help you to overcome challenges, make better choices and learn to believe in yourself. Print out these digital posters and put them up in...

Gratitude is an easy and effective way of retraining your brain. If you focus on the good, soon you will see more, enjoy more, appreciate more… Children who practice gratitude show increased positive emotions and optimism, decreased negative emotions and physical symptoms, and feel...

"I am... UNIQUE, LOVED, NEEDED, PRECIOUS, AMAZING. I am... ME." This is a mantra I say with my kids as often as possible to remind them how amazing they are, but it is equally good to remind yourself! This is an A4 size digital...

Shift your mindset, refocus your attention and access your true potential with our 30 Positive Affirmations - Colouring Pages! Enjoy the meditative, calming effects of colouring while gaining control over your self-talk with powerful affirmations. Print out the digital colouring pages, grab coloured pencils,...

PDF Digital Version What do you want MOST for your child? Most parents want their children to be HAPPY. Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the...