Gratitude Journals for Teens

A Guided Journal to Build Resilience, Boost Happiness & Nurture Emotional Wellbeing. Designed especially for teens, the Resilient ME® Gratitude Journal is more than just a place to write down what you’re thankful for, it’s a powerful, science-backed toolkit to help young people navigate...

A shared journal to help you connect, reflect, and grow together. Between school drop-offs, dinner prep, and the everyday chaos of life, it’s easy to miss those quiet moments where real connection happens. That’s where the You & ME Connection Journal comes in, a simple,...

The perfect digital journal to take your gratitude practice anywhere. CHANGE YOUR PERSPECTIVE CHANGE YOUR THOUGHTS CHANGE YOUR LIFE Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health...

Deepen connection. Spark conversation. Create lasting memories. In a world of busy schedules, digital distractions, and slammed bedroom doors, staying connected to our tweens and teens can feel like a challenge. The Connected Family Toolkit is here to change that — with powerful, practical tools...