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Why Toxic Wellness Ignores the Privilege Divide
I’ve been thinking a lot about the Wellness industry and how the well-intentioned concepts of wellness and self-care can sometimes only seem achievable through a lens of privilege. I’ve always felt uncomfortable pushing the “just be more grateful” narrative in this business, and why I have chosen instead to focus on the real science behind positive psychology. So let’s dive in, ditch the fads,... -
How to Move Past Hiccups, Detours, Rough Roads and Roadblocks
As we edge closer towards the end of the year and the end of a decade(!) it’s a great time to -
Get Back Up
Hi AwesoMEr’s We have spent much of the previous resilience modules talking about looking after ourselves, setting goals, taking action, and