Game Changer – Resilient ME Gratitude Journal
Build resilience and boost happiness with a Resilient ME® gratitude journal.
This guided gratitude journal not only teaches you how to get the most out of your gratitude practice, but also provides an insight into many tools and techniques, based on the best psychological research, to help you build resilience and boost happiness so you can create a life worth living, because everyone deserves to live a fulfilling, content and happy life.
Same contents as Breathe and Happy Thoughts
Recommended for 16+
The Resilient ME® guided gratitude journal by AwesoME Inc® not only teaches you how to get the most out of your gratitude practice, but also provides many tools and techniques, based on the best psychological research, to help you build resilience, and to remain calm in the face of adversity.
♥ Challenge negative thought patterns
♥ Focus on your strengths
♥ How to set goals
♥ How to manage emotions
♥ How to create meaningful connections
♥ Mindfulness colouring pages
♥ Happiness scale for mood recaps to spot patterns
♥ Maintaining health habits – sleep, nutrition, movement
♥ Breathing and meditation techniques
Where do you ship from?
We ship all our products from our warehouse in Auckland, New Zealand.
Do you ship to countries other than NZ?
Yes we ship to Australia, UK and rest of World - if you are in USA please use our USA site - www.theawesomeinc.com
If you can't find shipping options for your country please get in touch
How much does shipping cost?
Our flat rate shipping within NZ is $6 for tracked courier delivery
NZ orders over $75 get FREE shipping!
Our starting shipping to Australia is $12 (based on weight) for tracked courier delivery.
Australia orders over $130 get FREE shipping!
Rest of World are calculated at the checkout and based on weight.